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Asian Chicken Broth with Choy Sum, Chicken Dumplings and Edamame

by Finy (follow)
Dinner (1870)      Healthy (1678)      Asian (438)      Soup (231)      Social Competition (60)      Broth (12)      Choy Sum (3)      Edamame (3)      Chicken dumplings (1)      Asian soup (1)     


asian,chicken,broth,with,choy,sum,and,chicken,dumplings

This is not just a soup, but more of a whole meal. It has a whole bunch of choy sum cooked in it, as well as chicken dumplings to give it further body.

The soup is home made though you could use a packaged one, and the Asian taste is quite spicy.

Preparation Time: 30 minutes, plus soup
Cooking Time: 20 minutes, plus soup
Makes: 4 - 5 servings

Ingredients
For the chicken soup
5 chicken frames (or wings/necks)
1 large onion
2 carrots
parsnip
1 - 2 sticks celery
Salt and pepper
Handful of fresh parsley stalks
2 chicken soup cubes (optional)

For the Asian Chicken broth
4 cups water
4 cups chicken stock
20 g lemon grass, chopped finely
20 g ginger
2 tbsp soy sauce
2 small red chilies, sliced thinly
1 tbsp lime juice
1 tbsp fish sauce
1 bunch choy sum, chopped coarsely
cup coriander
3 spring onions, sliced
Edamame to serve

For the chicken dumplings
400 - 500 g chicken mince
2 cloves garlic
2 tbsp coriander, chopped finely

Method
For the chicken soup -make the day before
Clean the frames thoroughly and take out any gizzards that are inside the frames.

Put these cleaned frames in a large pot and almost cover with water.

Bring to the boil and skim the froth off the top.

Add the vegetables plus 2 soup cubes and cook, covered for about 2 hours.


chicken,soup


When it is cool enough, shred the chicken off the bones and either put a bit back in the soup or freeze for a later use.

Leave it to cool overnight in the fridge.


chicken,soup


Take the chicken fat off with a spoon, and you will then be left with a healthy soup that has set into a jelly consistency.

For the Asian broth
Mix the water, chicken stock, lemon grass, chili, ginger and soy sauce in a large pan and bring to the boil.

Meanwhile, make the chicken dumplings by combining the mince, coriander and garlic in a bowl.


preparing,chicken,mince,for,dumplings


Form these into balls by rolling with your hands and I made them a bit smaller than a golf ball.

When the broth is simmering, add these chicken dumplings.


cooking,chicken,dumplings


Cook, covered for a bout 5 to 6 minutes or until the dumplings are cooked through.

Add the lime juice, fish sauce, chopped choy sum, and spring onion to this, and cook for about 2 minutes or until the choy sum just wilts.


cooking,choy,sum
If using the stalks put these in first for a minute or so


Stir in the coriander just before serving.


cooking,choy,sum
.

At any stage, the edamame can be peeled and I cooked it for a minute or two in the microwave.


cooking,choy,sum


Serve at once, and you can add melted butter to the edamame, however I love the taste of these soy beans without anything added.

Categories
#Dinner
#Asian
#Broth
#Soup
#Healthy
#Chicken dumplings
#Asian soup
#Choy sum
#Edamame
#Social Competition
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