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Avocado & Berry Smoothie

by noshnosh (follow)
Easy (2863)      Healthy (1882)      Quick (1385)      Simple (966)      Snack (838)      Kids (743)      Breakfast (579)      Winter (314)      Summer (237)      Fruit (215)     
This light and creamy smoothie packs a lot of nutritional punch. The strawberries and blueberries provide a dense supply of antioxidants, vital to many bodily processes and the avocado gives this recipe more substance with a healthy dose of fats and fibre.



Preparation Time: 5 minutes
Makes: 2 servings

Ingredients
150g silken tofu
8 strawberries
1/2 cup blueberries
1 cup milk (or dairy alternative)
1/2 avocado, sliced

Method
Place all ingredients in the blender and blend until a smooth and frothy consistency.
Enjoy immediately.




Categories
#Fruit
#Smoothie
#Snack
#Kids
#Summer
#Winter
#Breakfast
#Healthy
#Easy
#Quick
#Simple
#GlutenFree
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