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Baked Beans

by Madsy (follow)
Dinner (2169)      Lunch (1706)      Vegetarian (1476)      Snack (793)      Tomatoes (193)      Beans (56)      Kid Friendly (48)      Family Friendly (3)     
Baked beans are delicious on toast, with sausages or even on their own. A popular treat with kids, this is a healthier version than a lot of the canned baked beans as it contains less salt and sugar.



Healthy baked beans


Preparation Time: 5 minutes
Cooking Time: 20-40 minutes
Serves: 2-4

Ingredients
1 tbsp olive oil
800g can mixed beans
1 garlic clove, crushed
1 large or 2 small brown onions, finely diced
400g can crushed tomatoes
4 fresh tomatoes, chopped (or another can of tomatoes)
2 tsp balsamic vinegar
1 tsp Dijon mustard
1 tsp dried oregano
1 tsp dried thyme
Salt and pepper

Method
Heat the oil in a saucepan over low-medium heat.
Add the garlic and onion and cook for 5 minutes or until onion is soft.
Add tomatoes, mustard, vinegar and herbs. Simmer, stirring, for a few minutes.
Drain the beans and add them to the pan. Bring to the boil, then simmer for another 10-30 minutes (depending on how thick you'd like it).



Healthy baked beans


Season with salt and pepper, and serve.



Healthy baked beans


Categories
#Beans
#Tomatoes
#Lunch
#Dinner
#Snack
#Family Friendly
#Kid Friendly
#Vegetarian
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