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Banana & Muesli Sourdough Bread

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
Bread (219)      Banana (175)      Oats (66)      Muesli (14)      Sourdough Bread (2)     


This delicious bread is an original recipe by Paul Hollywood, but I tweaked it slightly so that the ingredients only make one loaf. Our family could never get through two loaves in time. I also used wholemeal flour instead of white, because I think it has so much more flavour, and has all the goodness still in it. Based on the brands I used, each slice should be about 137 calories.

Preparation Time: 7 hours (with pre-made starter)
Cooking Time: 40 minutes
Makes: 1 loaf

Ingredients
500g wholemeal bread flour
300g starter
200ml water
150g fruit muesli
10g porridge oats
2 bananas
1 tsp light soya milk
1/2 tsp salt

Method



Mix the flour, salt, and muesli together.







Mash the bananas and mix into the flour.





Mix in the starter so that a dough starts to form.
Gradually add the water to bring the dough together.





Knead for ten minutes, then prove for about six hours or until doubled in size.
Pre-heat your oven to 200 ༠C/ 180 ༠C fan/400 ༠F/6 Gas.
Make six slashes across the dough, a bit like a windmill.



Brush the dough with milk, then sprinkle the porridge oats on top.
Bake in the oven.



Categories
#Bread
#Sourdough Bread
#Banana
#Muesli
#Oats
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Good luck.
Thank you for sharing this recipe, I will tey to make it and hope thet it will be successful.
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