Ingredients 50 g brown rice
A bit of butter for frying
¼ tsp salt
About 125 ml water
1 hard boiled egg
1 small apple, peeled
½ onion, chopped
½ dessertspoon curry powder, or to taste
Juice of ½ a lemon
About 10 g wholemeal flour
Wash the brown rice and boil for fifteen minutes in fast boiling, salted water.
Meanwhile, for the curry -peel and chop the apple and onion and fry in butter for about 5 minutes.
Stir in the flour, curry powder, lemon juice and a pinch of salt, and gradually add the water.
You may need to add a bit more water
Stir the sauce till it boils, and then lay the skinned bananas in the sauce and heat, adding a little more water again if necessary.
Heap the hot rice on a dish and surround it with the bananas and sauce, and then garnish with a chopped, boiled egg.