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Banana & Date Smoothie

by Jac's Veghead (follow)
Healthy (1712)      Vegetarian (1383)      Simple (926)      Vegan (674)      Breakfast (531)      Fruit (193)      Raw (81)      Fast (68)      Smoothie (40)     
This smoothie is delicious and super simple to make. It's great for a quick breakfast or to satisfy a sweet craving later in the day.



Your ingredients


Preparation Time: 5 minutes
Cooking Time: N/A
Makes: Serves 1

Ingredients
1 Ripe Banana (use a frozen one for a thicker smoothie)
2 Medjool Dates
2 tsp Chia Seeds
Dash of cinnamon
200ml Unsweetened Almond Milk



Your ingredients


Method
Remove the seeds from the dates and chop up.
Throw into your blender with the milk, chia seeds, banana and cinnamon.



Your ingredients


Blend on high until smooth.

Poor into a glass and serve with cinnamon sprinkled on top and a spoon to scoop up any remaining date chunks.



Your ingredients


This smoothie is my favourite breakfast smoothie. You can substitute the milk and seeds for any brand and flavour you prefer. I find the dates make this shake sweet enough but for an even more indulgent drink add some honey.

Categories
#smoothie
#breakfast
#simple
#healthy
#fruit
#vegan
#vegetarian
#fast
#raw
#banana
#dates
I like this Recipe - 10
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This sounds beyond heavenly! Thank you for sharing :)
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