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Banana & Mango Sponge Pudding

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
Easy (2572)      Healthy (1698)      Quick (1278)      Gluten Free (598)      Banana (170)      Pudding (123)      Mango (65)     
This tasty 'cake' is made out off 100% fruit. No eggs, no added sugar, no wheat flour. And yet it retains the taste and texture of banana cake. You probably couldn't find a healthier cake so full of delicious flavours.

Preparation Time: 10 minutes
Cooking Time: 30 minutes
Serves: 3

Ingredients
2 bananas
1 mango
60g coconut flour

Method
Pre-heat oven to180 ༠C/ 160 ༠C fan/ 375 ༠F/ 5 Gas.
Puree the mango and bananas in a food processor.


banana, mango, sponge, pudding, bake, cake

Beat in the coconut flour and spoon the mixture into a baking dish.


banana, mango, sponge, pudding, bake, cake

Bake in the oven.


banana, mango, sponge, pudding, bake, cake


Categories
#Banana
#Mango
#Pudding
#Quick
#Healthy
#Easy
#Gluten Free
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