After finding a recipe for a honey loaf a while back, I decided that I would change it to my own tastes. Instead of a white bloomer, I have made a wholemeal sourdough to give it deeper flavours. I also swapped almonds for pollen to celebrate every aspect of a bees working life - and of course, the eventual arrival of spring. It has finally come. Based on the brands I used, if you divide it into twenty portions, then each is about 106 calories.