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Bircher Muesli

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
Easy (2594)      Healthy (1712)      Breakfast (531)      Apple (116)      Yoghurt (51)      Strawberries (51)      Muesli (14)     


Bircher muesli, oats, apple, strawberries


The original breakfast muesli was invented by and named agter Maximilian Bircher-Benner. The Swiss physician made it for his patients, but it is now a breakfast staple. Today muesli has developed into a type of cereal we have with milk, straight from a box. The early 20th century version, however, was soaked in water with apple and yoghurt, and left over night.

Preparation Time: 15 minutes, plus soaking time
Cooking Time: N/A
Serves: 6

Ingredients
200g porridge oats
400ml water
200g goats' yoghurt
1 apple
120g strawberries
2 tbsp baobab powder (or sweetener - optional for extra sweetness)

Method
Pour water over the oats in a seal able tub.


Bircher muesli, oats, porridge, strawberry, apple, yoghurt

Slice the strawberries, grate the apple, and stir in with the yoghurt and baobab powder.


Bircher muesli, oats, porridge, strawberry, apple, yoghurt

Seal the tub, put in the fridge, and leave overnight.


Bircher muesli, oats, porridge, strawberry, apple, yoghurt


Categories
#Easy
#Healthy
#Breakfast
#Yoghurt
#Apple
#Muesli
#Strawberries
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