Home    Share Recipe    FAQ    Contact    HubGarden    Login
Join our Facebook Group to share recipes and cooking advice.

Cacao & Blueberry Porridge

by noshnosh (follow)
Easy (2874)      Healthy (1887)      Family (1523)      Quick (1387)      Simple (966)      Kids (743)      Breakfast (581)      Chocolate (537)      Winter (315)      Summer (237)     
While typically dismissed as child's play, there is something immensely appealing about a chocolate-y breakfast.

However, don't be fooled by the 'naughty' exterior of this dish - it is actually a superfood powerhouse full of antioxidants and omega-3 fatty acids. Remember, raw cacao has been proven to be good for you!



Preparation Time: 2 minutes
Cooking Time: 2 minutes
Makes: 1 serve

Ingredients

1/2 cup oats
1 tsp pepitas
1/4 tsp ground cinnamon
1 tsp chia seeds
1 tsp ground LSA
1 tsp raw cacao powder
1/2 cup blueberries
3/4 cup water
1/2 milk (or non dairy alternative)

Method
In a microwaveable bowl, combine the oats, pepitas, cinnamon, chia, LSA, cacao and blueberries. Top with the water.

Place in a microwave on high power for 2 minutes.

Mix through the milk, combining the mixture thoroughly, until a warm, chocolate-y porridge has formed. Enjoy without guilt!


Categories
#Breakfast
#Fruit
#Kids
#Family
#Summer
#Winter
#Chocolate
#Healthy
#Easy
#Quick
#Simple
#Oats
#Milk
#Nuts
I like this Recipe - 3
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by noshnosh
1 like
view all recipes by noshnosh
Articles by noshnosh on Other Hubs
ID: 29185
[ Submit a Comment ]
Trending Recipes
Categories
Easy (2874)
Healthy (1887)
Vegetarian (1517)
Quick (1387)
Dinner (2272)
Lunch (1797)
Dessert (1080)
Breakfast (581)
Family (1523)
Simple (966)
Snack (847)
Kids (743)
Vegan (743)
Chicken (691)
Baking (674)
Chocolate (537)
Sweet (414)
Cheese (387)
Salad (362)
Winter (315)
Sweets (306)
Pasta (281)
Cake (270)
Soup (256)
Rice (247)
Snacks (239)
Bread (238)
Summer (237)
Fish (236)
Eggs (230)
Brunch (217)
Fruit (215)
Tomatoes (202)
Mushrooms (189)
Banana (187)
Low Fat (183)
Beef (175)
Coconut (175)
Curry (173)
Seafood (169)
Nuts (169)
Side Dish (165)
Biscuits (164)
Bacon (152)
Cakes (149)
Spicy (145)
Potato (144)
Avocado (143)
Party (142)
Entree (137)
Spinach (135)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version