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Caramelised Mango

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
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mango


Mango is a delicious fruit, and although I like it fresh, I love it even more when it is dried or cooked. I used my Tefal Actifry to make this tasty snack, but if you don't have one, then a frying pan will work just as well. It just requires a bit more attention on your part to turn it over when it starts to brown (a real chore, I know).

Preparation Time: 5 minutes
Cooking Time: 15 minutes
Makes: 1 serving

Ingredients
1 mango
2 tsp sesame seed oil
1 tsp lemon juice

Method

Peel the mango, and slice it into strips.



mango


Put it in the Actifry (or frying pan), and sprinkle over the lemon juice and sesame seed oil.



mango


Allow to cook until it turns golden brown.



mango


Categories
#Caramelised
#Mango
#Fruit
#Quick
#Easy
#Healthy
#Snack
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