Home    Share Recipe    FAQ    Contact    HubGarden    Login
Join our Facebook Group to share recipes and cooking advice.

Carrot and Yoghurt Dip

by Maddy Butler (follow)
Easy (2670)      Healthy (1753)      Vegetarian (1403)      Snack (743)      Gluten Free (652)      Side Dish (159)      Dip (65)      Carrot (54)      Yoghurt (54)     
This dip is light, refreshing and delicious. It works well as a chunky dip served with crackers and crudités, or as a side dish. It also makes a yummy accompaniment to sausages.



Carrot and Greek yoghurt dip with sausage and asparagus


Preparation Time: 10 minutes
Cooking Time: 16 minutes
Serves: 4 people

Ingredients
1 tbsp olive oil
1/2 tsp cumin seeds
1/2 tsp fennel seeds
4 large carrots
2 cups Greek yoghurt
1 garlic clove
Juice of 1/2 lemon
Salt and pepper

Method
Cut the ends of the carrots and place them in a food processor with the garlic clove. Blitz until they form tiny pieces. Alternatively, you could grate the carrots on the smallest side of the grater, but that will take a lot longer.



Carrot and Greek yoghurt dip


Heat the oil in a large frypan or pot over medium heat. Add the cumin and fennel seeds for 30 seconds, then add the carrot and garlic and turn the heat down to low. Cook for 15 minutes, stirring occasionally, or until soft.
Place the carrot mixture in a large bowl.



Carrot and Greek yoghurt dip


Add the yoghurt and mix well. You may want to add more or less yoghurt, to achieve a smoother or chunkier texture, so check the mixture while adding the yoghurt.



Carrot and Greek yoghurt dip


Add the lemon juice, season to taste with salt and pepper and mix. Serve immediately or leave in the fridge to chill. Enjoy!



Carrot and Greek yoghurt dip


Categories
#Easy
#Healthy
#Vegetarian
#Gluten Free
#Snack
#Dip
#Carrot
#Yoghurt
#Side Dish
I like this Recipe - 3
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by Maddy Butler
7 likes
7 likes
view all recipes by Maddy Butler
ID: 69373
[ Submit a Comment ]
Featured Recipes
Trending Recipes
Categories
Easy (2670)
Healthy (1752)
Vegetarian (1403)
Quick (1310)
Dinner (2037)
Lunch (1593)
Dessert (1020)
Breakfast (553)
Family (1275)
Simple (938)
Snack (743)
Kids (705)
Vegan (681)
Baking (649)
Chicken (622)
Chocolate (520)
Sweet (384)
Cheese (344)
Salad (322)
Winter (300)
Sweets (270)
Pasta (264)
Cake (258)
Soup (244)
Summer (228)
Rice (227)
Snacks (226)
Bread (223)
Fish (219)
Eggs (209)
Brunch (206)
Fruit (199)
Tomatoes (181)
Banana (179)
Mushrooms (174)
Coconut (166)
Low Fat (166)
Beef (165)
Seafood (160)
Curry (159)
Side Dish (159)
Biscuits (157)
Nuts (156)
Cakes (148)
Party (141)
Bacon (139)
Spicy (138)
Entree (134)
Potato (134)
Pudding (125)
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version