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Carrot Cake Smoothie

by Jac's Veghead (follow)
Healthy (1888)      Quick (1387)      Dessert (1081)      Banana (187)      Cinnamon (56)      Smoothie (40)      Pecans (11)      Carrot Cake (6)     
Cold and filling smoothies are the perfect go to meal on a hot day. Fill them with fruit and vegetables instead of icecream and syrups and you have a nutritious breakfast or lunch at your fingertips.

I am a carrot advocate, raw, cooked, juiced, baked in cakes and now blended into a smoothie. This was the first time I made this recipe and it is now my new favourite smoothie. It has all the flavours of carrot cake blitzed into a wonderfully chunky smoothie.

Preparation Time: 5 minutes
Cooking Time: 0
Makes: 1 servings

1 frozen banana
1 grated carrot
Splash of milk
2 tbs Greek yogurt
1 tbs desiccated coconut
1 tsp cinnamon
2 pecans
2 dates - soaked

In a blender place the grated carrot, frozen banana, half the coconut, half the cinnamon, half the yogurt, the soaked then drained dates and a splash of milk.

Blend until smooth and pour into a glass.

Top with the remaining yogurt, sprinkle with cinnamon, coconut, and top with pecans.

Enjoy your delicious dessert style smoothie for breakfast, lunch or dessert!

Note: Bulk freeze peeled and chopped bananas for healthy ice cream at your fingertips all summer long.

Keep a few dates soaking in the fridge for a natural sweetner to any smoothie.

#Carrot Cake
#Gluten Free
I like this Recipe - 5
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