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Pina Colada Smoothies

by Justine Crowley (follow)
Independent Business Consultant, Doctor, HubGarden Editor and Author/Publisher of four self help books: www.smashwords.com/profile/view/JustineCrowley
Banana (183)      Pineapple (46)      Smoothies (34)      Pina Colada (1)     


pina colada, pina colada smoothies
Guilt-Free Pina Colada Smoothies


Introduction: "Tropical Paradise in a cup with no alcohol."

Preparation Time: 2 minutes
Cooking Time: 1 minute
Makes: 2 (in a cocktail/red wine glass, otherwise 1)



pina colada, pina colada smoothies
All the ingredients laid out with no alcohol


Ingredients
1/4 of a Fresh Pineapple
1/2 Medium-Large Banana
1 Cup of Coconut Milk (If not normal milk will suffice)
1 Scoop of Vanilla Ice Cream
Optional: 4 Extra Chunks of Pineapple for decorative purposes and 2 Umbrellas (if you can find them). If you have a few Jelly Beans to decorate the serving tray, they're great too.



pina colada, pina colada smoothies
The pineapple and the ice cream are only in the blender thus far


Method
Chop up pineapple into bite sized pieces, and pour into the blender.
Place ice cream into the blender.
Peel banana and place into the blender.
Pour coconut (or normal) milk into the blender.
Ensure blender lid is on and blender is turned on at the mains. Blend mixture on low-medium range for 60 seconds. No need to worry about the ice.
Pour contents into each glass and place onto serving dish.
Apply pineapple pieces (and/or jelly beans) to the serving dish.
Cut half way into two small pineapple wedges and apply on edge of glass.



pina colada, pina colada smoothies
The banana is now going in




pina colada, pina colada smoothies
A great drink for entertaining guests


Categories
#Smoothies
#Banana
#Pineapple
#Pina Colada
I like this Recipe - 5
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