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Chapati

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
Bread (222)      Flat Bread (5)      Chapati (1)      Sesame Oil (1)     


Chapati is an Indian flatbread made to go with curries. You can use it to scoop up your food, your as a wrap. Either way, they make a great addition to a meal. Based on the ingredients I used, each chapati is about 120 calories.

Preparation Time: 1 hour
Cooking Time: 4 minutes each
Makes: 8 servings

Ingredients
250g wholemeal bread flour
20ml sesame seed oil
160ml water
1tsp curry powder
1/2 tsp salt

Method





Mix all the ingredients together to form a dough.





Knead the dough for ten minutes then leave for about half an hour.





Divide the dough into eight and roll out each one into flat discs.



Fry the chapati for two minutes on either side.



Categories
#Chapati
#Bread
#Flat Bread
#Sesame Oil
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