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Cheese Burger Patties and Slaw

by Naomi (follow)
For my recipes recipeyum.com.au/cookbook/108127/ and healthy options and tips on healthyhints.com.au/profile/108127/
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These tasty patties have a cheese and herb base and go well with the fresh slaw. I often double the patty mixture as they freeze well. I make them gluten and lactose free.



Cheese burger patties and slaw
Meat patties and slaw


Preparation Time: 10 minutes
Cooking Time: 10 minutes
Serves: 4

Ingredients

For the meat patties
1 carrot, grated
1 clove of garlic, crushed (exclude for low FODMAP)
1 tbsp dried oregano
1 tsp thyme
1 cup parsley, finely cut
Salt and pepper, to season
1/4 cup breadcrumbs (gluten free if required)
1 cup grated cheddar cheese (lactose free if required)
500g beef mince 
1 tbsp oil
1 egg

To serve
1/2 iceberg lettuce, cut
1 large carrot, grated
1 cucumber, grated
1 tomato, cut
1 red capsicum, sliced
1 pear, finely sliced
Parsley, to serve


Method
Mix the carrot, garlic, oregano, thyme, parsley, breadcrumbs and cheese in a bowl.  


Cheese burger patties and slaw
Mix the carrot, herbs and cheese

Add the mince and combine with your fingers.
Add the egg, 1 tbsp oil and season with salt and pepper. Mix using your finger tips.


Cheese burger patties and slaw
Crack the egg onto the mince mixture

Make large meat patties and set aside on a covered plate in the fridge until ready to cook.
Preheat a frypan or barbecue plate on medium heat. When hot, add the oil and meat patties and cook for 3 minutes on each side, until slightly brown.  


Cheese burger patties and slaw
Cook the meat patties

While the patties are cooking place the salad ingredients in a bowl and toss to combine.
Serve the patties and slaw with rice or crusty bread.

For more of my recipes visit Naomi's recipes

Categories
#Meat patties and slaw
#Meat patties
#Beef
#Herbs
#Cheese
#Dinner
#Lunch
#Easy
#Family
#Kids
#Make ahead
#Low FODMAP
#Gluten free
#Lactose free
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