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Chickpea Dhal

by noshnosh (follow)
Easy (2874)      Vegetarian (1517)      Quick (1387)     
With the cooler weather slowly setting in, this warming and nutritious dish hits definitely the spot. The creamy curry sauce gives the chickpeas and carrots a lovely texture and flavour.



Preparation Time: 5 minutes
Cooking Time: 15 minutes
Makes: 6 servings

Ingredients
1 tablespoon oil, to fry
2 x 400g cans of chickpeas, rinsed and drained
3 carrots, sliced halve ways and chopped thinly
75ml coconut milk
1 brown onion, finely chopped
2 cloves garlic
1 teaspoon ginger
2 tablespoons curry paste (red preferred)
bunch chopped coriander

rice, jacket potatoes or naan bread, to serve

Method
Heat oil in a medium pot and fry the chopped onion and garlic until tender and starting to brown.

Add the ginger and curry paste and cook for 1 minute.

Mix the carrots through and allow to soften slightly.

Add the chickpeas and coconut milk and cook for about 5 minutes. Should only ever be at a simmer.

Once the mixture has began to thicken, season to taste and turn off heat.

Fold through the coriander and serve with rice, jacket potatoes or naan bread.



Categories
#Vegetarian
#Quick
#Easy
I like this Recipe - 3
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