Home    Share Recipe    FAQ    Contact    HubGarden    Login

Chilli Chocolate Bean Soup

by Lindsay Law (follow)
Easy (2618)      Dinner (1976)      Quick (1295)      Soup (243)      Beans (52)      Chilli (48)      Supper (34)     
This recipe is an adaptation of one by A Girl Called Jack. She is a food writer from the UK who brilliantly blogs about food and poverty. Iíve changed the beans and the type of stock. I think it gives it a better depth of flavour to use beef stock and goes very well with the chocolatey and smokey layers of flavour. You can get the same effect with a spoonful of Vegemite or Marmite and vegetable stock.



Chilli chocolate bean soup


Preparation Time: 10 minutes
Cooking Time: 50 minutes
Makes: 6 servings

Ingredients
1tbsp vegetable oil
2 onions
1 clove garlic
1 carrot
1/2 tsp chilli powder
1/2 tsp smoked paprika
50ml red wine
400g tin chopped tomatoes
4 squares of chocolate (at least 70% cocoa content)
Beef or vegetable stock cube
400ml water
400g tin of chilli style beans

Method
Heat the vegetable oil in a large saucepan.
Chop the onion and tip into the pan. Cook gently for a few minutes.



Onion, chopping board


Finely chop or crush the garlic and add it to the pan with the onion. Cook for another couple of minutes.



Onion, chopping board



Onion, chopping board


Slice the carrots into a fine dice and add them to the pan.



Chopped carrot, chopping board


Add the spices to the pan and cook for a few more minutes.



Onion, chopping board


Turn the heat up and add the red wine. Deglaze the pan of any darker onion bits and reduce the red wine so the alcohol burns off and the flavours are released.

Open the tin of tomatos and add them to the pan. I was using whole plum tomatoes, instead of the chopped ones, so I had to chop mine up with scissors (it's the easiest way!) before I put them in the pan.



Chopped carrot, chopping board


Add the squares of chocolate and let them melt.



Saucepan, carrot, onion, tomato, spices


Crumble the stock cube into the pan and then add about 400ml boiling water. I don't bother to measure it in a jug, I just refill the tomato tin and use that as a rough measure. It means I get all the juices and none go to waste. If you are doing that you will need a cloth to hold the tin, or use boiled water that has cooled slightly.



Chopped carrot, chopping board


Add the tin of beans.
Bring back to the boil and then simmer for about 30 minutes.



Saucepan, carrot, onion, tomato, spices


Serve with a swirl of sour cream and a slice of crusty bread.



Saucepan, carrot, onion, tomato, spices


Categories
#Soup
#Beans
#Chilli
#Supper
#Dinner
#Easy
#Quick
I like this Recipe - 5
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by Lindsay Law
7 likes
2 likes
16 likes
view all recipes by Lindsay Law
Articles by Lindsay Law on Other Hubs
I used to love making paper doll chains when I was little
8 likes
ID: 29402
[ Submit a Comment ]
Trending Recipes
10 likes
by Finy
7 likes
Categories
Easy (2617)
Healthy (1719)
Vegetarian (1389)
Quick (1294)
Dinner (1975)
Lunch (1545)
Dessert (996)
Breakfast (537)
Family (1202)
Simple (930)
Snack (710)
Vegan (675)
Kids (668)
Baking (622)
Chicken (606)
Chocolate (514)
Sweet (375)
Cheese (330)
Salad (319)
Winter (300)
Sweets (258)
Pasta (253)
Cake (250)
Soup (243)
Summer (228)
Snacks (222)
Bread (218)
Rice (217)
Fish (215)
Eggs (203)
Brunch (202)
Fruit (193)
Tomatoes (176)
Banana (174)
Mushrooms (165)
Beef (162)
Coconut (162)
Low Fat (162)
Seafood (160)
Curry (157)
Nuts (155)
Side Dish (153)
Biscuits (152)
Cakes (148)
Spicy (137)
Party (136)
Bacon (134)
Entree (131)
Potato (129)
Pudding (124)
Avocado (122)
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version