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Coconut Buns

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
Afternoon Tea (326)      Coconut (164)      Scones (25)      Buns (14)     


With a bit of yeast into the mix, these coconut buns are somewhere between bread and scones. Based on the brands I used, each bun should be about 249 calories.

Preparation Time: 1 hour 50 minutes
Cooking Time: 20 minutes
Makes: 13 servings

Ingredients
125g desiccated coconut
110g margarine
500g wholemeal bread flour
40g Xylitol sweetener (or caster sugar if you prefer)
50g dark brown soft sugar
2 tsp fast action yeast
1/2 tsp salt
2 large eggs
150ml water

Method
Mix flour, salt, yeast, and sweetener/caster sugar together.
Beat in the eggs.



Toast coconut with brown sugar and margarine, then fold in to the mixture.
Gradually add the water to form the dough.



Knead the dough for ten minutes, then prove for about an hour.
Divid the dough into thirteen buns and bake in the oven pre-heated to 200 ༠C/ 180 ༠C fan/400 ༠F/6 Gas.



Categories
#Coconut
#Buns
#Scones
#Afternoon Tea
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