Home    Share Recipe    FAQ    Contact    HubGarden    Login

Coconut, Carob and Banana Ice Cream (without ice or cream)

by atlea (follow)
"Do unto others only as you wish to be done unto ye."
Vegan (675)      Banana Coconut Dessert (1)      Ice Cream Without Ice Or Cream (1)     
With summer upon us, it is high time to start making some deliciously cool treats that are both healthy and simple to make. Here is a recipe I have conceived that is a vegan twist on classic coconut banana ice cream. This is a very creamy and smokey dish, due to the carob and coconut syrup.



Finished product.


Preparation Time: 5 minutes ( freezing time of bananas)
Blending Time: 2 minutes, depending on blender
Makes: 3 servings

Ingredients
4 1/2 medium to large bananas (frozen prior)
1 cup of dessicated coconut
3 tablespoons carob powder
1 1/2 tablespoons coconut syrup
1/2 cup water
A blender



Finished product.


Method
Chop the bananas into equally small pieces, around 1" or 2.5 cm work well for most blenders. Remove any stringy skin attached.



Finished product.


Put bananas, carob powder, dessicated coconut, syrup and water into the blender and stir thoroughly to avoid the powder dusting everywhere.



blending process


Blend the mixture for about two minutes on a medium setting, or depending on your preference of consistency. Blending for more than two minutes will make a rather smooth and creamy product, whereas less than that will leave some banana chunks in place. Test around to find your ideal level.



blending process


Remove the ice cream (without ice or cream) from the blender and pour into bowls. Sprinkle with a little coconut and top with a sprig of mint. Goes ideal as a dessert or snack on a hot day. Bon appetit!



Finished product.


Categories
#Banana Coconut Dessert
#Ice Cream Without Ice Or Cream
#Vegan
I like this Recipe - 9
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by atlea
2 likes
2 likes
view all recipes by atlea
Articles by atlea on Other Hubs
ID: 29813
[ Submit a Comment ]
Trending Recipes
10 likes
by Finy
7 likes
Categories
Easy (2617)
Healthy (1719)
Vegetarian (1389)
Quick (1294)
Dinner (1975)
Lunch (1545)
Dessert (996)
Breakfast (537)
Family (1202)
Simple (930)
Snack (710)
Vegan (675)
Kids (668)
Baking (622)
Chicken (606)
Chocolate (514)
Sweet (375)
Cheese (330)
Salad (319)
Winter (300)
Sweets (258)
Pasta (253)
Cake (250)
Soup (243)
Summer (228)
Snacks (222)
Bread (218)
Rice (217)
Fish (215)
Eggs (203)
Brunch (202)
Fruit (193)
Tomatoes (176)
Banana (174)
Mushrooms (165)
Beef (162)
Coconut (162)
Low Fat (162)
Seafood (160)
Curry (157)
Nuts (155)
Side Dish (153)
Biscuits (152)
Cakes (148)
Spicy (137)
Party (136)
Bacon (134)
Entree (131)
Potato (129)
Pudding (124)
Avocado (122)
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version