Join our Facebook Group to share recipes and cooking advice.
Coconut Watercress Soup
Easy (2874) Dinner (2274) Healthy (1888) Lunch (1798) Family (1525) Vegetarian (1517) Quick (1387) Simple (966) Vegan (744) Kids (743)
This is a nutrient-loaded, creamy veggie soup perfect for a light dinner or lunch, or scooped into a thermos for a meal on the go.
It freezes well and lasts for a couple of days when kept refrigerated, but it's that good you are unlikely to have any leftovers!
You could also serve it with a serve of brown rice or a thick slice of bread if you wanted to bulk it out some more.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Makes: 4 servings
Ingredients
2 tbsp coconut oil
2 brown onions, roughly chopped
2 bunches watercress, washed, chopped
250g potatoes, diced
2 cups coconut drinking milk
2 cups vegetable stock
handful pumpkin seeds, to top
Method
Categories
#Vegan
#Vegetarian
#Healthy
#Soup
#Simple
#Easy
#Quick
#Vegetables
#Greens
#Family
#Kids
#Lunch
#Dinner
#Summer
#Winter
It freezes well and lasts for a couple of days when kept refrigerated, but it's that good you are unlikely to have any leftovers!
You could also serve it with a serve of brown rice or a thick slice of bread if you wanted to bulk it out some more.
Cooking Time: 20 minutes
Makes: 4 servings
Ingredients
2 tbsp coconut oil
2 brown onions, roughly chopped
2 bunches watercress, washed, chopped
250g potatoes, diced
2 cups coconut drinking milk
2 cups vegetable stock
handful pumpkin seeds, to top
Method
Heat oil in a large pot and add the onion and potato. Cook over a medium flame until beginning to soften.
Add coconut milk and vegetable stock, and simmer until potatoes are tender.
Stir through the watercress and cook for a further 5 minutes or until wilted.
Remove from heat and leave to cool. Transfer to a blender and blitz until a smooth consistency.
To serve, bring to the boil and top with a handful of pumpkin seeds and cracked black pepper.
#Vegan
#Vegetarian
#Healthy
#Soup
#Simple
#Easy
#Quick
#Vegetables
#Greens
#Family
#Kids
#Lunch
#Dinner
#Summer
#Winter
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by noshnosh
5 likes
8 likes
1 like
2 likes
4 likes
Articles by noshnosh on Other Hubs
ID: 42658
[ Submit a Comment ]
Trending Recipes
Categories
Competition Winners (10)
Tips for Writers (1)
Asian (483)
Indian (223)
Italian (218)
Chinese (139)
Japanese (116)
Thai (115)
Mexican (79)
Australian (62)
French (48)
Mediterranean (46)
Vietnamese (31)
Middle Eastern (31)
Moroccan (22)
Jewish (20)
German (19)
American (19)
Korean (14)
African (8)
Cajun (7)
South American (5)
Carribean (5)
Polish (4)
Singaporean (4)
Tibetan (4)
Filipino (3)
Burmese (3)
New Zealand (2)
Israeli (2)
Southern (1)
South African (1)
Family (1525)
Simple (966)
Snack (848)
Vegan (744)
Kids (743)
Chicken (692)
Baking (674)
Chocolate (537)
Vegetables (486)
Sweet (414)
Cheese (387)
Salad (362)
Afternoon Tea (359)
Winter (315)
Dairy Free (311)
Sweets (307)
Make Ahead (307)
Pasta (281)
Cake (270)
Soup (256)
Rice (247)
Snacks (239)
Bread (238)
Summer (237)
Fish (236)
Eggs (230)
Brunch (217)
Fruit (215)
Tomatoes (202)
Lactose Free (199)
Mushrooms (190)
Banana (187)
Low Fat (183)
Beef (175)
Coconut (175)
Curry (173)
Party Food (171)
Seafood (169)
Nuts (169)
Side Dish (165)
Biscuits (164)
Bacon (152)
Cakes (149)
Spicy (145)
Potato (144)
Avocado (143)
Party (142)
Clean Eating (137)
Entree (137)
Spinach (135)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version