Home    Share Recipe    FAQ    Contact    HubGarden    Login
Join our Facebook Group to share recipes and cooking advice.

Cream of Zucchini Soup

by silvi (follow)
Easy (2667)      Healthy (1751)      Lunch (1590)      Vegetarian (1403)      Quick (1310)      Simple (938)      Vegetables (439)      Soup (244)     
The thing I love the most about winter is that I can eat a lot of soups and cream soups. Here comes my inspiration in making different soups, to try them all, if I can. Normally soups are made with cream, but I donít add cream. This way I can enjoy them every day.
Soups are filled with vegetables, theyíre delicious, cheap and so easy to make.

Preparation Time: 5 minutes
Cooking Time: 20 minutes
Makes: 3 servings

Ingredients
3 zucchini
2 cloves of garlic
1 onion
1 potato
Salt and pepper to taste
Fresh parsley
2 bay leaves
1 L of water,
1 L of stock

Method
Chop the onion and garlic, cube the potato and the zucchini. Heat 1 tablespoon of olive oil into a pot and add the onion. Saute it for 7 minutes and add the garlic. Saute for 2 more minutes.
Add the zucchini and potato cubes, season with salt and pepper, add the fresh parsley, bay leaves, and stir.

Add the stock and water and bring the soup to a boil. Cook the soup for 20 minutes, or until the potatoes are cooked through.

Now you take out the bay leaves. Let the soup cool for 10 minutes and then blend it, until you reach the desired consistency.
Serve warm with some toasted pumpkin and sunflower seeds on top, freshly ground pepper and some chili flakes.

This soup is creamy without adding any cream to it. It doesn't need any cream, it's perfect just the way it is.

Categories
#Easy
#Healthy
#Vegetarian
#Quick
#Lunch
#Simple
#Soup
#Vegetables
I like this Recipe - 7
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by silvi
5 likes
view all recipes by silvi
Articles by silvi on Other Hubs
This is the second year we have used this flu remedy and it works really well for us
3 likes
If youíre anything like me, you love fries! Baked sweet potato fries provide a healthy alternative t...
11 likes
This is such an easy salad recipe, filling and delicious, and ready in under 20 minutes
8 likes
When itís hot outside I enjoy creating healthy snacks and treats, that are also refreshing
8 likes
My Google Plus Profile
ID: 47035
[ Submit a Comment ]
Featured Recipes
Trending Recipes
Categories
Easy (2667)
Healthy (1751)
Vegetarian (1403)
Quick (1310)
Dinner (2031)
Lunch (1590)
Dessert (1019)
Breakfast (553)
Family (1272)
Simple (938)
Snack (742)
Kids (702)
Vegan (680)
Baking (649)
Chicken (619)
Chocolate (520)
Sweet (384)
Cheese (343)
Salad (322)
Winter (300)
Sweets (270)
Pasta (264)
Cake (258)
Soup (244)
Summer (228)
Rice (226)
Snacks (226)
Bread (223)
Fish (219)
Eggs (209)
Brunch (206)
Fruit (199)
Tomatoes (181)
Banana (179)
Mushrooms (174)
Low Fat (166)
Coconut (165)
Beef (164)
Seafood (160)
Curry (159)
Side Dish (158)
Biscuits (157)
Nuts (156)
Cakes (148)
Party (141)
Bacon (139)
Spicy (137)
Entree (134)
Potato (134)
Pudding (125)
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version