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Creamy Pasta with Mushrooms and Brussel Sprouts

by Finy (follow)
Dinner (2023)      Healthy (1743)      Lunch (1582)      Vegetarian (1399)      Quick (1308)      Family (1261)      Vegetables (439)      Pasta (263)      Mushrooms (172)      Brussel Sprouts (6)     


Mushrooms,with,chilli,brussel,sprouts,and,pasta

I wanted a full meal using mainly vegetables, so tried this combination. If you are a meat eater, this could be a good accompaniment with your meat dish however it was ample for me as a main meal.

I added some cheesy sauce and hot chillies to give it some punch. It would also be nice with a simple, dressed salad.

Preparation Time: 10 minutes
Cooking Time: 25 minutes
Makes: 3 - 4 servings

Ingredients
About 100 g whole-wheat pasta
Chillies to taste - I used dried red ones, whole
2 cups sliced mushrooms - you can use any mixture
2 cups brussel sprouts, chopped finely
1 clove garlic, crushed
cup dry sherry
1 cup milk
1 tbsp plain flour
cup cheese, grated, plus a bit extra to garnish

Method
Cook the pasta as per packet instructions.

Leave in the hot water till almost ready to serve to keep pasta hot.

Meanwhile, heat a bit of oil in a wok and add the chillies.

After a minute, add the mushrooms and brussel sprouts.


cooking,mushrooms,and,brussel,sprouts


Cook, stirring continuously for about 10 minutes.

Add the garlic and cook, stirring for about a minute.

Add the sherry, and cook, again stirring, until most of the sherry evaporates - this will only take about a minute.


cooking,mushrooms,and,brussel,sprouts


Mix the flour with the milk, and add to the wok with some salt and pepper to taste.

Cook until the sauce thickens, about 2 minutes.

Fold in the cheese until it is melted.

Add the drained pasta, to these vegetables and mix gently till it is all coated and hot.

Serve with extra grated cheese.


cooking,mushrooms,and,brussel,sprouts


Categories
#Vegetarian
#Dinner
#Lunch
#Family
#Vegetables
#Healthy
#Quick
#Brussel sprouts
#Mushrooms
#Pasta
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