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Cucumber Raita

by Rayna M (follow)
Law graduate with a passion for travel, photography and writing. Browse through some of my photography on: instacanv.as/rayna_26
Asian (463)      Indian (216)      Yoghurt (54)      Cumin (3)     
Cucumber raita is the perfect way to cool down the heat that comes from Indian/Pakistani dishes. It's the clever combination of cucumber and yoghurt mixed with herbs and spices that makes this condiment so cooling. Raita teamed with flat bread is a great idea for lunch on a hot day.



cooling cucumber raita recipe


Preparation Time: 10 minutes
Makes: 1 Bowl

Ingredients
Cucumber
Yoghurt
Cumin seeds
Mint
Coriander
Salt
Chilli powder or small chilli (optional)



cooling cucumber raita recipe
Half a cucumber is used


Method
Peel the cucumber.

Using a chopping board, cut the cucumber into small pieces. Another option for preparing the cucumber is to grate it using the coarsest side of the grater.



cooling cucumber raita recipe with chilli


Place the cucumber onto a paper towel. Using another paper towel blot off some of the excess water from the cucumber. This will stop the raita from going watery. If you opt for the grating method, you'll find that the cumber will initially be much more watery. Using a sieve the grated cucumber can be gently squeezed to drain off some of the water.

Finely chop a few sprigs of mint and coriander. A few whole leaves can be saved for the garnish.

Crush the cumin seeds using a pestle and mortar. A generous pinch of cumin seeds will be enough.



cooling cucumber raita recipe with chilli


Add all the above prepared ingredients to a small mixing bowl.

Add 6 tbsp of yoghurt.

Just a pinch of chilli powder and salt is added for flavour.

Mix the ingredients together, at this point you can taste a bit to check the seasoning is right. You might decide to add a bit more yoghurt, the quantities can be adjusted to suit personal preference.

Place in the serving bowl. Garnish with the mint and coriander leaves and add a few whole cumin seeds. Serve and enjoy.


Use the following steps for preparing fresh chilli.


Cut the chilli in half and remove the seeds.



cooling cucumber raita recipe with chilli
Use a small mild chilli. If it is hot then only use half of it.




cooling cucumber raita recipe with chilli
The seeds can be carefully scraped out with a knife.


Add the chilli to a food chopper with 1tbsp of yoghurt. With this method the cumin seeds can be added to the chopper instead of the pestle and mortar. Chop to make a paste. The remaining steps for making the raita are the same as above.



cooling cucumber raita recipe yoghurt



Suggestion: Why not try cucumber raita with pilau rice.

Categories
#Asian
#Yoghurt
#Indian
#Cumin
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