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Curried Pea and Tuna Triangles

by Madsy (follow)
Dinner (2209)      Lunch (1739)      Tuna (57)      Peas (25)     
These triangles are yummy for lunch or dinner, particularly on a cold, rainy day.



Tuna and pea triangle


Preparation Time: 20 minutes
Cooking Time: 40 minutes
Makes: 4 servings

Ingredients
1 brown onion
2 cups frozen peas
425g can of tuna
2 tbs curry powder
1 tsp cumin
1 tsp chilli powder
1 garlic clove
1/2 cup low fat cheddar cheese, grated
4 sheets frozen puff pastry

Method
Preheat oven to 200C.
Finely dice the onion and fry in a non stick frypan on high. Chop up the garlic clove and add to the pan. When the onion is soft, add the peas. Allow to cook thoroughly, adding water to help soften the peas.



Peas, onion


When the peas are mushy, drain, then add the tuna, curry powder, cumin, chilli powder and half a cup of water. Stir through. Once the water has lessened, remove from the heat. Sprinkle over the cheese and allow to melt before mixing through. Season with salt.



Tuna and pea triangle


Leave the mixture to cool for 10 minutes.
Cut the pastry sheets diagonally.
Spoon the mixture into the middle of each cut sheet. Flatten the mixture slightly along one half of the sheet, to facilitate the closing of the triangle.



Tuna and pea triangle, filling, pastry



Tuna and pea triangle, filling, pastry


Fold over one half of the triangle. Using your fingers, push the edges together to close the triangle. If sauce is seeping through, fold over the edge again.



Peas, onion



Tuna and pea triangle, closing



Peas, onion



Peas, onion



Tuna and pea triangle


Prepare two trays with baking paper. Place four triangles on each tray and put in the oven for 20 minutes, turning over after 10 minutes. Serve with a small side salad.



Tuna and pea triangle


Categories
#Dinner
#Lunch
#Tuna
#Peas
I like this Recipe - 14
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