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Devilled Egg & Prawn Bake

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
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egg, prawn, bake, devilled egg and prawn bake

People have been eating devilled eggs since Roman times, but it was not until the eighteenth century that the term 'devilled' entered the cuisine lexicon.

Although named to represent the heat of hell, devilled eggs are usually only mildly spiced, and just add an extra bit of flavour, rather than extreme heat. This dish is topped off with a bit of cheese, and based on the brands I used, each portion is about 297 calories.

Preparation Time: 20 minutes
Cooking Time: 30 minutes
Makes: 4 servings

Ingredients
6 eggs
300g cooked peeled prawns (use a mix of small and king sized)
25g butter
25g wholemeal flour
40g Cheddar
40g red Leicester
1 tbsp mixed herbs
1 tsp paprika
tsp curry powder
300ml coconut milk

Method
Hard boil the eggs by simmering them in a saucepan of boiling water for about five minutes.



egg, prawn, bake, devilled egg and prawn bake

Blanch the eggs in cold water, then peel off the shells and slice.
Melt the butter in a sauce pan, then stir in half the flour.
Gradually stir in the milk and remaining flour, until the sauce has thickened.



white sauce

Stir in the herbs and spices.



white sauce

Pre-heat oven to 230 ༠C/ 210 ༠C fan/450 ༠F/8 Gas
Mix the prawns and eggs together in an oven dish, and then stir in the sauce.



white sauce

Grate the cheese and sprinkle over the top.



white sauce

Bake for twenty minutes.



devilled egg and prawn bake


Categories
#Eggs
#Quick
#Easy
#Egg
#Prawns
#Cheese
#Dinner
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