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Easy Fish Cakes

by You Lucky Dog (follow)
Pack leader to my tribe including dogs, cats, birds, fish and kids. Freelance writer and all around Lucky Dog
Easy (2495)      Healthy (1647)      Kids (645)      Tuna (46)      School Lunch (6)     
This lighter version of the traditional fish cake does not use potato as a base. Using a fluffy, veggie packed fritter base and tinned tuna makes these fish cakes a simple, yet completely delicious, meal that you can fix for dinner or lunch in under 15 minutes.



Fish Cakes; Tuna Fish Cakes


Preparation Time: 10 minutes
Cooking Time: 5 minutes
Makes: 4-6 servings

Ingredients
1 cup corn kernels
1 tin tuna, drained
1 cup plain flour
1 teaspoon baking powder
2 eggs
ľ cup milk
1 tablespoon minced garlic
1 small salad onion
2 shallots (green onions)
Pinch salt/ pepper (optional)
1 teaspoon chili flakes
1tablespoon rice bran oil


Method
Sift the flour, baking soda, salt and pepper into a large mixing bowl.

In a separate bowl, whisk together the eggs, milk, garlic and chili flakes. Slowly add to the flour and gently stir until just combined.

Finely dice the onion and shallots.



Fish Cakes; Tuna Fish Cakes


Add the drained tuna to a small bowl and use a fork to break up any chunks. Add the tuna to the batter.



Fish Cakes; Tuna Fish Cakes


Fold the onion, corn and minced garlic into the batter. Do not overmix.



Fish Cakes; Tuna Fish Cakes


Add the oil to a heavy bottom frying pan and heat pan until hot.

Add spoonfuls of the batter to the hot pan. Gently flatten the mixture to ensure even cooking.



Cook until golden brown, turn over and repeat on other side.

Serve with fresh avocado, tomato and a squeeze of lemon. Or add fresh tomato salsa .

Variations-
Make mini versions to serve as cocktail food
Add capsicum, grated zucchini or carrot
Add frozen peas or chopped spinach
Add fresh herbs

Categories
#Easy
#Tuna
#School Lunch
#Kids
#Healthy
I like this Recipe - 21
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