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Fat Free Flapjacks

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
Easy (2829)      Healthy (1862)      Quick (1369)      No Bake (39)      Figs (21)      Prunes (8)      Flapjacks (4)      Fat Free (4)     


flapjacks, no bake, healthy, figs, prunes


Love flapjacks, but not the high fat content that comes with them? Try a tasty fat-free alternative that requires no baking, making them very quick and easy to make.

Preparation Time: 10 minutes
Cooking Time: N/A
Makes: 12 servings

Ingredients
250g dried figs
50g desiccated coconut
100g prunes
100g porridge oats
1 tsp honey

Method



flapjacks, no bake, healthy, figs, prunes


Blend all the ingredients together in a food processor.
Press the mixture into a baking tray and slice into twelve.
Put in the fridge for about an hour to chill.

Categories
#Figs
#Prunes
#Flapjacks
#Healthy
#Fat Free
#Quick
#Easy
#No Bake
I like this Recipe - 5
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