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Greens and Garlic Prawn Stir-Fry

by Vee (follow)
http://hubgarden.com/profile/1458/
Easy (2642)      Quick (1301)      Asian (453)      Seafood (160)      Prawns (75)      Stir Fry (62)      Broccolini (11)      Bok Choy (6)     


stir fry

Need a yummy dinner in twenty minutes? Hereís a stir-fry thatís super quick and super easy. Substitute prawns with chicken or replace broccolini with cauliflower if you prefer.

TIP: Kan Tong Inspirations Noodles Singapore Style are perfect for this dish.

Preparation Time: 8 minutes
Cooking Time: 12 minutes
Makes: 4 servings

Ingredients
Peanut oil
500g uncooked green prawn meat, washed and drained
2 garlic cloves, crushed
1 cup cherry tomatoes, halved
1 bunch bok choy
1 bunch of broccolini
ľ cup oyster sauce
1 tablespoon garlic soy sauce
2 tablespoons sweet chilli sauce
1 tablespoon sesame seeds
1 pack Singapore style noodles

Method
Prepare noodles according to packet instructions.
Meanwhile, cut broccolini and bok choy into 3cm lengths.
Heat large frying pan or wok over high heat.
Add oil, swirling to coat surface of pan.
Add garlic; stir for 2 minutes or until fragrant.
Add prawns; stir-fry for 2 minutes or until prawns curl and become pink. Transfer to plate.



prawns
Removing prawns ensures they do not overcook.


Add bok choy and broccolini; stir-fry until just wilted or until they are to your liking.
Add cherry tomatoes; stir-fry until just collapsed.
Drain noodles; add to frying pan.


noodles


Stir through sauces and sesame seeds; stir-fry for 2 minutes or until heated through.


stir-fry


Serve immediately.


stir fry


Categories
#Asian
#Stir Fry
#Easy
#Quick
#Stir Fry
#Prawns
#Seafood
#Broccolini
#Bok Choy
I like this Recipe - 4
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