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Guilt Free Chocolate Mousse

by Marlies@mbkedit (follow)
Dessert (1080)      Gluten Free (671)      Chocolate (537)      Dairy Free (311)      Sugar Free (122)      dangerous dairy competition (28)      Wheat Free (14)     
This recipe has done the rounds on FB, but for those who havenít tried it yet, this is the most unbelievable recipe for Chocolate Mousse: it contains no sugar, no eggs, no wheat, no dairy and no oil or margarine, but tastes just like Chocolate Mousse. I will not post a photo of the final product because you really have to see it with your own eyes to believe it. The truth is: it is so healthy it even has fruit in it!

Preparation Time: 5 minutes
Chilling Time: 1 hour
Makes: 2 servings

Ingredients
1 avocado, peeled and seeded
ľ cup cocoa powder
ľ cup rice malt syrup
ľ cup almond or oat milk
1 tsp vanilla essence
(optional: 1 tablespoon of brown sugar)



Chocolate Mousse ingredients
Guilt Free Chocolate Mousse Ingredients


Method
Place all ingredients in a blender and puree.
If you have a particularly sweet tooth you can add a tablespoon of brown sugar if you really must.
Scoop into two dessert bowls and chill in refrigerator for 1 hour.

Categories
#dangerous dairy competition
#Sugar Free
#Dessert
#Dairy Free
#Gluten Free
#Wheat Free
#Chocolate
I like this Recipe - 11
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