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Hoisin Glazed Salmon Fillets With Honeyed Carrots

by Finy (follow)
Easy (2535)      Dinner (1875)      Healthy (1681)      Lunch (1468)      Quick (1269)      Asian (438)      Salmon steak (1)      Honey carrots (1)     


boiling,carrots

Salmon is one of the healthiest fish you can eat, and is also tasty and versatile.

In this recipe I have made a glaze, and actually grilled the salmon so as not to fry, and therefore making it healthier again.

Served here with honeyed carrots, you could also include vegetables of your choice, or a salad. I did not use potatoes as I had eaten chips for lunch that day!

As I was on my own and I did not want leftovers, I made this one for one person however just double or treble the recipe for more.

Preparation Time: 15 minutes
Cooking Time: 20 minutes
Makes: 1 serving

Ingredients
1 thick salmon steak
tbsp fresh orange juice
tsp honey
tbsp Hoisin sauce

Method
In a small bowl, mix the orange juice, hoisin sauce and honey, and stir.

Pat the salmon dry, and rub with salt and freshly ground black pepper on both sides.


mixing,glaze


Spread the hoisin glaze over the salmon steak, leaving a bit to spread on the other side.


mixing,glaze
Hoisin glaze spread over salmon


Turn on the grill, and grill for about 5 - 7 minutes. Take out of grill, turn, and spread remaining glaze on salmon.


mixing,glaze
Do not cook too close to the grill


Meanwhile slice the carrot and boil in a bit of water with a tsp of honey in it.


boiling,carrots
Carrots boiling with honey in water


Cook the other side of the salmon till the middle appears opaque.


boiling,carrots
Do not overcook as it gets too dry


Drain carrots, add a dob of butter, and serve with the salmon


boiling,carrots
Plated, ready to eat


Categories
#Dinner
#Lunch
#Healthy
#Quick
#Easy
#Asian
#Salmon steak
#Honey carrots
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