I grew up in Scotland, where porridge is a staple breakfast, and one that I still love today. The oats are packed with healthy goodness from fibre and protein, and it keeps you feeling fuller for longer. It's the perfect way to start your day.
Here's the basic recipe for making your own porridge, which couldn't be simpler. It's then up to you on how you want to jazz it up. Mash up some bananas, add some fresh berries, or sprinkle on a little brown sugar and cinnamon.
The recipe uses equal amounts of oats, water and milk, so it's easy to double or triple up if you need more servings.