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Low Fat, Non Dairy Chocolate Avocado Pudding

by Finy (follow)
For more recipes by Finy, check out my website: www.finysfood.blogspot.com.au/
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chocolate,pudding,non,dairy,low,fat,healthy

Chocolate pudding is a favourite of many people however many of us cannot eat the ordinary one made with sugar.

This recipe will satisfy your sweet tooth, while being healthy at the same time. It uses heart healthy avocados, potassium rich bananas, and antioxidant rich cacao to make this sweet, creamy pudding that visitors will be stumped as to what is in it!

Preparation Time: 10 minutes plus fridge time to set
Cooking Time: 0 minutes
Serves: 2

Ingredients
Less than ripe avocado
ripe banana
1 tbsp cacao powder
1 tbsp peanut butter, unsalted
to tbsp Agave or honey
cup unsweetened almond milk (or Soy)

Method
Combine all the ingredients in a processor or blender.


getting,ingredients,ready,for,low,fat,chocolate,pudding


Blend until smooth.


getting,ingredients,ready,for,low,fat,chocolate,pudding


Pour carefully into 2 small glasses or dishes and put in the fridge for about 5 hours or until it thickens.

Serve with shaved dark chocolate and crumbled peanuts, or any type of small fruit for a delicious dessert - I added a strange shaped large grape!

Categories
#Dessert
#Sweets
#No bake
#Low fat
#No added sugar
#Healthy
#Pudding
#Easy
#Make ahead
#Snack
#Children
#Family
I like this Recipe - 5
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