Home    Share Recipe    FAQ    Contact    HubGarden    Login
Join our Facebook Group to share recipes and cooking advice.

Mango Icy Poles

by Naomi (follow)
For my recipes recipeyum.com.au/cookbook/108127/ and healthy options and tips on healthyhints.com.au/profile/108127/
Dessert (1063)      Kids (736)      Dairy Free (310)      Snacks (233)      Mango (71)      icy poles (4)      beattheheat (2)     
Beat the heat and be in tropical heaven with these easy lactose free mango icy poles. Great for the kids.



Mango icy pole - 2 ingredient lactose free YUM


Preparation Time: 10 minutes
Cooking Time: 4 hours to set
Serves: 6

Ingredients
3 ripe mangoes diced or 500g frozen mango
250g blueberries (optional)
400 ml coconut milk (lite) OR 2 cups coconut yogurt.

Method
Place mango and coconut milk into a blender and purée until smooth.
Pour mixture and six blueberries into molds.
Freeze overnight or until set.

Tips
Icy pole molds are available at most supermarkets, discount and kitchenware shops.
Use frozen mango for quicker freezing time.

Categories
#snacks
#dairy free
#icy poles
#mango
#beattheheat
#dessert
#kids
I like this Recipe - 5
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by Naomi
view all recipes by Naomi
Articles by Naomi on Other Hubs
Pineapples are a sweet tropical fruit that are full of surprising health benefits
12 likes
This quick, light and fluffy banana bread is delicious, healthy and not as dense as other banana bre...
6 likes
Nutritional yeast is a tasty, low-sodium seasoning substitute with a salty and slightly cheesy taste...
8 likes
This healthy summer ice-cream is a delicious treat that can be made within 5 minutes
5 likes
ID: 48701
[ Submit a Comment ]
Trending Recipes
by Finy
5 likes
Categories
Easy (2820)
Healthy (1859)
Vegetarian (1493)
Quick (1365)
Dinner (2217)
Lunch (1747)
Dessert (1063)
Breakfast (573)
Family (1465)
Simple (956)
Snack (810)
Kids (736)
Vegan (731)
Chicken (678)
Baking (672)
Chocolate (529)
Sweet (401)
Cheese (373)
Salad (350)
Winter (310)
Sweets (293)
Pasta (279)
Cake (268)
Soup (255)
Rice (241)
Bread (233)
Snacks (233)
Fish (231)
Summer (230)
Eggs (227)
Brunch (216)
Fruit (209)
Tomatoes (197)
Banana (185)
Mushrooms (185)
Low Fat (183)
Beef (172)
Curry (171)
Coconut (170)
Seafood (165)
Side Dish (164)
Nuts (164)
Biscuits (161)
Cakes (149)
Bacon (147)
Spicy (142)
Party (142)
Potato (142)
Avocado (140)
Entree (137)
Spinach (132)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version