Ingredients 2 cups of barley (dry)
1 red capsicum
2 small sweet potatoes
1 large white onion
1 big handful of rocket
Dressing 1/4 cup good olive oil
2 tbsp. balsamic vinegar
2 tbsp. maple syrup
Peel the sweet potatoes and chop into chunks. Cut the red capsicum into chunks as well and the onion into wedges. Coat in maple syrup - or leave dry - and tumble onto a baking tray lined with baking paper.
Put in a 170C preheated oven for 30 - 40 minutes, give a stir as needed.
As the vegetables are cooking put the barley on to cook via the packet instructions.
Once everything is cooked leave to cool completely.
Once cool tumble all the ingredients into a serving dish. Stir through the rocket and cover with dressing!
For the Dressing simply combine the ingredients and pour over the top. Give a stir, taste, add more dressing if needed and serve!