Home    Share Recipe    FAQ    Contact    HubGarden    Login
Join our Facebook Group to share recipes and cooking advice.

Mexican Frijoles

by Rachael Koch (follow)
Easy (2690)      Dinner (2056)      Vegetarian (1410)      Quick (1318)      Vegan (683)      Mexican (71)     
If you're a vegetarian and you want to eat Mexican, chances are you're having beans for dinner. Not beans alone, but they do feature pretty heavily. These beans can be used in enchiladas, burritos, tacos and nachos. I freeze them in the lead up to busy periods and eat left overs on toast with cheese.



Frijoles, mexican, home made
The possibilities are endless.


The best part? These babies are ready for serving in less than 20 minutes. Their ingredients also store for years in the cupboard.

Preparation Time: 5 minutes
Cooking Time: 15 minutes
Makes: 2-4 serves depending on use

Ingredients

1 Brown Onion
2 Garlic Cloves
1/2 packet of "mexican seasoning"
1 Tin Tomatoes
1 Tin Refried Beans

Method

Dice the onion, and crush or chop your garlic cloves.

Add some oil to pan on medium heat.

When the oil is hot, add the onions and garlic.



Frijoles, mexican, home made
Most of my savoury recipes begin the same way.


When the onion is tranluscent, add the 1/2 mix of seasoning.



Frijoles, mexican, home made
I use whichever brand's cheaper at the supermarket, but it's worth noting that the homebrand mix has more chilli in it. I like it, but it's too hot for my boyfriend.


Fry, stirring, until the the aromas are released, and the mix is sticking to the onion and garlic.

Add the tin of tomatoes, stirring well. (If you need salsa for your final product, eg, nachos or enchiladas, set some aside form the pot now).



Frijoles, mexican, home made
There's not often choice when it comes to the brand of refried beans.


Bring the pot to the boil, then stir through the tin of refried beans.

Once the pot returns to the boil, your frijoles are ready to serve.



salsa, mexican salse, easy
Ready for you to serve, or to freeze.



Easy Alterations:

Make a more meat-like dish by filling the empty tomato tin with water and adding it to
the pot straight after adding the tomatoes. Then stir in 1 cup of TVP (textured vegetable protein). Simmer for 5 minutes. Continue with the recipe as normal.

Need ideas for how to serve your frijoles? Check out my enchilada and mexican rice recipes.

Categories
#Vegetarian
#Vegan
#Mexican
#Quick
#Easy
#Dinner
I like this Recipe - 3
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by Rachael Koch
4 likes
13 likes
5 likes
view all recipes by Rachael Koch
Articles by Rachael Koch on Other Hubs
My Google Plus Profile
ID: 88
[ Submit a Comment ]
Featured Recipes
Trending Recipes
Categories
Easy (2690)
Healthy (1764)
Vegetarian (1410)
Quick (1318)
Dinner (2056)
Lunch (1612)
Dessert (1026)
Breakfast (558)
Family (1303)
Simple (939)
Snack (751)
Kids (720)
Vegan (683)
Baking (657)
Chicken (629)
Chocolate (522)
Sweet (387)
Cheese (351)
Salad (324)
Winter (300)
Sweets (274)
Pasta (267)
Cake (261)
Soup (244)
Rice (229)
Summer (228)
Bread (227)
Snacks (227)
Fish (223)
Eggs (211)
Brunch (209)
Fruit (202)
Banana (183)
Tomatoes (181)
Mushrooms (175)
Coconut (167)
Beef (166)
Low Fat (166)
Seafood (161)
Curry (160)
Side Dish (159)
Biscuits (158)
Nuts (158)
Cakes (149)
Party (142)
Bacon (140)
Spicy (139)
Potato (136)
Entree (134)
Pudding (125)
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version