Home    Share Recipe    FAQ    Contact    HubGarden    Login
Join our Facebook Group to share recipes and cooking advice.

Mexican Rice Salad

by skating tomato (follow)
www.skatingtomato.com
Easy (2874)      Dinner (2274)      Healthy (1888)      Lunch (1798)      Family (1525)      Vegetarian (1517)      Quick (1387)      Vegan (744)      Vegetables (486)      Salad (362)     
Good Mexican food is guaranteed to go down well, no matter the occasion.  Unfortunately, however, the majority of restaurant and store-made meals are loaded with added sugars, salts and preservatives, and very rarely vegan.

Eat it simply as is, stuffed into a wrap, or with a few homemade tortilla chips on the side.



Preparation Time: 5 minutes
Cooking Time: 15 minutes
Serves: 2

Ingredients
1/2 cup brown rice
1 tbsp olive oil
1/2 red onion, diced
2 spring onions, roughly chopped
2 tsp garlic, crushed
2 tsp chilli flakes
150g tomatoes, roughly chopped
400g can kidney beans, rinsed, drained
1 avocado, mashed

Method
Place the brown rice and 1 cup of water in a small saucepan and bring to the boil. Reduce to a simmer and cook for 10-15 minutes, or until fluffy and all water absorbed. Remove from heat and set aside.



Over a medium heat, heat the oil in a saucepan and add both the onions,garlic, and chilli flakes. Remove from heat once softened.



In a large serving bowl, mix together the rice, onion mixture, tomatoes, beans and avocado. Serve warmed or cool with an extra pinch chilli flakes, if desired.

Categories
#Vegan
#Vegetarian
#Healthy
#Easy
#Quick
#MakeAhead
#Mexican
#Salad
#Vegetables
#Avocado
#Family
#Lunch
#Dinner
#Rice
#GlutenFree
#DairyFree
#LactoseFree
#CleanEating
I like this Recipe - 7
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by skating tomato
view all recipes by skating tomato
Articles by skating tomato on Other Hubs
**Hoisin** is a thick Chinese sauce that has a **sweet** and **salty** taste
6 likes
**Roasted veggies** are an all-round winner
7 likes
Super **simple** but incredibly **delicious** and **filling**
4 likes
Feeling down or emotionally drained? **Smiling or laughing** may literally be the last thing you wan...
5 likes
My Google Plus Profile
ID: 85144
[ Submit a Comment ]
Trending Recipes
by Finy
7 likes
6 likes
Categories
Easy (2874)
Healthy (1888)
Vegetarian (1517)
Quick (1387)
Dinner (2274)
Lunch (1798)
Dessert (1081)
Breakfast (581)
Family (1525)
Simple (966)
Snack (848)
Vegan (744)
Kids (743)
Chicken (692)
Baking (674)
Chocolate (537)
Sweet (414)
Cheese (387)
Salad (362)
Winter (315)
Sweets (307)
Pasta (281)
Cake (270)
Soup (256)
Rice (247)
Snacks (239)
Bread (238)
Summer (237)
Fish (236)
Eggs (230)
Brunch (217)
Fruit (215)
Tomatoes (202)
Mushrooms (190)
Banana (187)
Low Fat (183)
Beef (175)
Coconut (175)
Curry (173)
Seafood (169)
Nuts (169)
Side Dish (165)
Biscuits (164)
Bacon (152)
Cakes (149)
Spicy (145)
Potato (144)
Avocado (143)
Party (142)
Entree (137)
Spinach (135)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version