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Multi Seeded-Grain Cob

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
Healthy (1712)      Bread (215)      Seeds (17)     


multi seeded, multi grain, bread


In the bread world, nothing is more attractive than a dark shiny glaze with seeds scattered over the top. Not only does this rustic loaf look lovely, but it provides a great crunch, and is full of nutritious goodness as it uses a whole range of different seeds and grains.

Preparation Time: 2 hours 20 minutes
Cooking Time: 40 minutes
Makes: 1 cob

Ingredients
7g fast action yeast
˝ tsp salt
400ml water
1 tbsp sunflower seeds
1 tbsp pumpkin seeds
1 tbsp poppy seeds
2 tbsp linseeds
100g wheatgerm
100g rolled oats
100g white bread flour
200g rye flour
200g wholemeal bread flour
1 egg

Method



multi seeded, multi grain, bread


Mix all flours, yeast, salt, oats, and wheatgerm together.
Add all the seeds, excepts for 1tbsp linseeds.



multi seeded, multi grain, bread


Gradually pour in the water to form a dough.



multi seeded, multi grain, bread


Knead for ten minutes, then prove for two hours.
Pre-heat the oven to 200 ༠C/ 180 ༠C fan/375 ༠F/5 G



multi seeded, multi grain, bread


Beat the eggs and brush it over the cob loaf.
Scatter the linseeds on top, and then score the bread.



multi seeded, multi grain, bread


Bake in the oven.

Categories
#Bread
#Healthy
#Seeds
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