Scrap the stuff in the cartons and make your own batch of orange juice, without a juicer. This is an unbelieveably easy, quick and simple way of injecting fibre, vitamin C and goodness into your diet. Wholesome, natural and sure to wake up your insides, this is the ultimate sunshine orange juice.
Preparation Time: 5 mins
Makes: 3 500g jars
Ingredients 4 Navel oranges
4 Valencia oranges
Peel the oranges. Keep the pith and white bits on. Leave the segments in tact, no dissecting. Only cut in half to fit the blender.
Place them in a blender.
Blitz on high until smooth. Add water if necessary.
Pour into glasses.
These keep well for up to two days. This juice is so good, however, so good luck with resisting it for 24hours.