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Nutritious Vegetable Paratha

by Radhika (follow)
Radhika Ram
Lunch (1780)      Indian (222)      Carrots (44)      Onions (24)      Flour (8)     
Easy and Healthy Indian recipe, perfect for winters.


Preparation Time: 10 minutes
Cooking Time: 15 minutes
Makes: 5 Parathas

Ingredients
3 cups wheat Flour
1 finely chopped Carrot
10 finely chopped Beans
1 finely chopped Onion
2 tbs oil
1/2 spoon Red Chilli Powder
1 spoon Coriander Powder
finely chopped Coriander Leaves

Method
In a bowl add wheat flour,1 pinch salt and prepare the dough
In a deep frying pan add 2 tbs oil, finely chopped onion and stir it till it turns golden brown in colour
Add finely chopped carrot and beans and half spoon red chilli powder and 1 spoon coriander powder and then add salt as per taste.
Mix it properly and cook it untill it become soft.
Mash it properly and then garnish it with corriander leaves.
Divide the dough into equal size balls and roll it into small disc shape rotis
Spread the above vegetable mixture in the dough and roll it into thick parathas
Serve it hot with green chutney or pickle

#Flour
#Lunch
#Indian
#Carrots
#Onions
I like this Recipe - 5
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