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Nut/Soy Pulp Hummus

by crystalnung (follow)
Easy (2874)      Healthy (1887)      Vegetarian (1517)      Quick (1387)      Simple (966)      Snack (847)      Vegan (743)      Dairy Free (311)      Appetisers (114)      Dips (33)     
Got leftover pulp from making almond milk or soy milk? Don't throw it out! Use it to whip up a delicious and healthy homemade batch of hummus!

Ready to enjoy as a spread or dip with crackers and carrots


Preparation Time: 20 minutes
Cooking Time: 5 minutes
Makes: 4 servings

Ingredients


Ingredients
1 cup fresh soy bean or almond pulp (should be slightly damp, could also substitute with 1 cup almond meal with cup water)
cup tahini
cup lemon juice
teaspoon paprika
1 teaspoon chopped garlic or garlic powder
1 teaspoon cumin
Pinch salt and pepper
Optional: parsley, olive oil, water, or extra lemon

Method
Using a small food processor, blender or stick blender, mix together all ingredients except pulp and optional ingredients.
Add pulp and combine until it becomes a thick paste.
If you would like a runny/smoother hummus, stir in tablespoons of water, lemon juice or olive oil depending on taste preferences.
Serve with chopped parsley or refrigerate, covered until serving.

Mixing/blending together tahini, lemon juice, paprika, garlic, cumin, salt and pepper

Adding fresh soy/nut pulp

Combining all ingredients together

Nut/soy pulp hummus


Categories
#healthy
#quick
#simple
#easy
#vegan
#vegetarian
#dairy free
#snack
#appetizer
#dips
#spread
I like this Recipe - 3
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ID: 6679
[ Submit a Comment ]
This sounds like an interesting combo that I want to try!
Thanks for sharing :)
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