Home    Share Recipe    FAQ    Contact    HubGarden    Login
Join our Facebook Group to share recipes and cooking advice.

One Pot Tomato Chicken

by HappyMan (follow)
Cherish all we have, simplify all in our life, enjoy every moment. www.facebook.com/LifeIsSimplyLife
Dinner (2273)      Lunch (1798)      Chicken (692)      Tomatoes (202)      Mushrooms (190)      One Pot (53)      One Pot Competition (42)      Fusion (30)      Sprouts (3)     
This one pot braised recipe is a healthy and versatile dish for the whole family to share with. If you prefer boneless or skinless chicken, you can replace drumettes with chicken breast or thigh. If you are not keen on sprouts, you can replace them with cabbage slices.



One-pot Chicken and Veggies


Preparation Time: 20 minutes
Cooking Time: 25 minutes
Makes: 4 servings

Ingredients

Chicken
10-12 chicken drumettes
1 medium-sized tomato, peeled, deseeded, roughly crushed
1 tsp fresh/dried oregano leaves, chopped
1 tsp chicken powder
1 tsp raw sugar
1 tsp potato starch
1 tbsp extra-light olive oil

Sauce
2 tbsp tomato sauce
2 tbsp Lingham's garlic flavoured sweet chilli sauce
2-3 cups water

Veggies
1 cup brussels sprouts, halved, soaked & drained
1 cup green bean sprouts, rinsed & drained
1 cup button mushroom slices
6-8 cherry tomatoes, halved

Method

In a mixing bowl, marinate chicken drumettes with crushed tomato, chopped oregano, chicken powder, raw sugar and potato starch. Stir to combine. Set aside for 15 minutes.

Heat 1 tbsp oil on a large/deep frypan over medium high heat, keep turning chicken until brown.



One-pot Chicken and Veggies


Add 2 tbsp tomato sauce and 2 tbsp sweet chilli sauce, stir quickly to combine with the chicken.



One-pot Chicken and Veggies


Pour into 2 cups water. Bring to a boil.

Reduce to low heat. Simmer for 15 minutes. Stiring and adding some water occasionally.



One-pot Chicken and Veggies


Lift the cover. Add brussels sprouts and mushrooms. Stir to combine. Cook for 3 minutes.



Add green beans sprouts. Stir to combine and cook for another minute.



Remove from heat. Add cherry tomatoes to combine.

Transfer to a big bowl for sharing.

Serve immediately with bread, noodles or steamed rice.



Categories
#Fusion
#Chicken
#Sprouts
#Tomatoes
#Mushrooms
#Lunch
#Dinner
#One pot
#One pot competition
I like this Recipe - 1
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by HappyMan
view all recipes by HappyMan
Articles by HappyMan on Other Hubs
This easy, healthy and delicious salad recipe is perfect for kids' lunch or as side dish
136 views
ID: 15816
[ Submit a Comment ]
Trending Recipes
Categories
Easy (2874)
Healthy (1887)
Vegetarian (1517)
Quick (1387)
Dinner (2273)
Lunch (1798)
Dessert (1080)
Breakfast (581)
Family (1524)
Simple (966)
Snack (847)
Kids (743)
Vegan (743)
Chicken (692)
Baking (674)
Chocolate (537)
Sweet (414)
Cheese (387)
Salad (362)
Winter (315)
Sweets (306)
Pasta (281)
Cake (270)
Soup (256)
Rice (247)
Snacks (239)
Bread (238)
Summer (237)
Fish (236)
Eggs (230)
Brunch (217)
Fruit (215)
Tomatoes (202)
Mushrooms (190)
Banana (187)
Low Fat (183)
Beef (175)
Coconut (175)
Curry (173)
Seafood (169)
Nuts (169)
Side Dish (165)
Biscuits (164)
Bacon (152)
Cakes (149)
Spicy (145)
Potato (144)
Avocado (143)
Party (142)
Entree (137)
Spinach (135)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version