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Peanut Butter and Oat Energy Bliss Balls - No Added Sugar

by Finy (follow)
For more recipes by Finy, check out my website: www.finysfood.blogspot.com.au/
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peanut,butter,and,oats,bliss,balls

These are so easy to make and are vegan, and they are also healthy. I am not vegan however do not want to eat cake and things with added sugar in them but still want that "sweet" taste.

I used a "no added sugar or salt" peanut butter and this recipe only contains 3 ingredients.

Very easy to make, and quick.

Preparation Time: 10 minutes plus 10 mins. soaking
Cooking Time: 0 minutes
Serves: 15 balls

Ingredients
cup Medjool dates, pipped and chopped
cup rolled oats
cup peanut butter

Method
Soak the dates in a bowl of hot water for about 10 minutes.

Drain them.

Put the soaked dates, oats and peanut butter in a food processor.


Freezing,bananas,for,ice,cream


Process until it is all very finely chopped.


Freezing,bananas,for,ice,cream


Roll into about 12 - 15 balls.

You COULD garnish them with chia seeds if desired, however I left them plain.

Put in the fridge for at least 20 minutes before serving, and store any unused ones in the fridge.

Categories
#Snack
#Dessert
#Afternoon tea
#Sweets
#Kids
#Family
#Vegetarian
#Peanut butter
#Dates
#Rolled oats
I like this Recipe - 7
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Nice for a quick dose of a snack filled with protein! I have made these myself before.
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