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Potato & Avocado Salad

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
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potato & avocado salad


A salad full of good fats and great robust flavours.

Preparation Time: 20 minutes
Cooking Time: 45 minutes
Makes: 2 - 4 servings

Ingredients
500g new potatoes
30g cabbage
20g Parmesan, grated
10g pumpkin seeds
3 tbsp homemade vinaigrette
1 tbsp sunflower oil
1 tsp ground basil
1 avocado
1 red pepper
1 garlic bulb


Method
Pre-heat oven to 180 ༠C/ 160 ༠C fan/ 375 ༠F/ 5 Gas.
Chop and steam the cabbage until it is soft and wilted.
Chop and steam the potatoes for about twenty minutes or until soft enough to stick a knife through.
Chop the pepper, dice the onion, mix with half the parmesan cheese, drizzle in sunflower oil, and cook in the oven for 25 minutes.


potato & avocado salad

Slice the avocado, and then mix with the potatoes, cabbage, red pepper, and garlic.
Sprinkle the basil, pumpkin seeds and remaining parmesan on top.
Drizzle over the vinaigrette.


potato & avocado salad


Categories
#Potatoes
#Potato Salad
#Salad
#Avocado
#Garlic
#Red Pepper
#Healthy
#Easy
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