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Prawns With Italian Linguini

by jimsj (follow)
Easy (2656)      Dinner (2021)      Lunch (1580)      Breakfast (551)     
This low-fat pasta recipe is brimming with fresh vegetables--mushrooms, zucchini, yellow squash, and plum tomatoes. Choose a reduced-sodium pasta sauce to mix with the prawns and veggies.

Preparation Time: 15 minutes
Cooking Time: 15 minutes
Makes: 6 servings

Ingredients
1 tablespoon olive oil
2 cloves garlic, minced
1 cup sliced fresh mushrooms
1 small zucchini
1 small yellow squash
1/4 teaspoon red pepper flakes
500g large prawns, peeled and deveined
2 small plum tomatoes
1/2 cup kalamata olives, coarsely chopped
1 1/2 cups marinara sauce, heated
350g linguini (a form of pasta)

Method
Cook linguini in boiling salted water for 12 minutes. Drain and transfer to a large serving bowl.

Meanwhile, heat oil in a large skillet over medium heat. Cook garlic for 1 minute. Add mushrooms and cook for 3 minutes. Increase heat to medium-high; add zucchini, squash and red pepper flakes. Cook, stirring occasionally, for 3 minutes.

Add prawns to skillet and cook for 3 minutes or until uniformly pink. Coarsely chop tomatoes; add to skillet along with olives and marinara. Warm through. Toss prawns mixture with pasta in serving bowl.



Categories
#Dinner
#Lunch
#Easy
#Breakfast
I like this Recipe - 6
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