Prawn Stir Fry

by Bryony Harrison (follow)
Poems on the Page: tinyurl.com/pgyyx76
Easy (2874)      Quick (1387)      Nuts (169)      Prawns (83)      Stir Fry (69)      Pepper (8)      Bean Sprouts (4)     


This prawn stir fry is so quick and easy to make, it is perfect for those nights when you can't be bothered to cook. and a lot healthier than getting a take away. Based on the brands I used, each serving should be about 337 calories.

Preparation Time: 5 minutes
Cooking Time: 5 minutes
Makes: 2 servings

Ingredients
175g cooked prawns
175g bean sprouts
60g red bell pepper
50g spring onions
50g light margarine
50g cashew nuts
2 tsp lemon juice
2 tbsp mixed herbs
2 tbsp soy sauce
2 tbsp raspberry vinegar

Method



Chop the pepper and spring onions, then mix with the water chestnuts, bean sprouts, cashew nuts, and prawns.
Fry the mixture in margarine, and sprinkle the herbs.
Mix the lemon juice, soy sauce, and vinegar, the pour over the stir fry.

Categories
#Prawns
#Stir Fry
#Quick
#Easy
#Nuts
#Bean Sprouts
#Pepper
 
Copyright 2012,2013,2014 On Topic Media PTY LTD. ABN 18113479226.