Hot Loaded Banana Boat

by Jac's Veghead (follow)
Easy (2874)      Dessert (1081)      Breakfast (581)      Chocolate (537)      Sweet (414)      Brunch (217)      Fruit (215)      Banana (187)      Nuts (169)      Peanut Butter (73)     
These hot banana boats will change your life, so quick to make and so decadent. 1 serve is around 300 calories of pure delicious and nutritious ingredients.

Find a quiet spot and enjoy.


Preparation Time: 5 minutes
Cooking Time: 15 minutes
Makes: 1 servings

Wholesome ingredients.


Ingredients
1 medium banana
1 square lindt coconut chocolate
2 macadamias
2 dried dates
1 tsp natural peanut butter (or Walnut Butter )
1 tsp coconut flakes

Method
Cut the banana in half though the skin (do not remove).

In the cut spread the peanut butter.

Cut the dates, macadamias and chocolate into chunks and sprinkle on top.

Wrap in foil and bake in a 200 oven for about 15 minutes

Remove from the oven and foil.

Sprinkle with coconut chips.

And eat.


Categories
#Banana
#Sweet
#Dessert
#Breakfast
#Brunch
#Fruit
#Chocolate
#Nuts
#Peanut butter
#Easy
#Bake
#walnut butter
 
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