Frozen bananas really are the healthy girls ice cream. They are so versatile and when blended make the base for any 'nicecream' flavour. I eat a bowl everyday in summer and play with different fruits, nuts, spices, seeds and nut butters.
Todays Nicecream is fresh figs, sweet Rawnola
, fragrant cinnamon and of course frozen banana and peanutbutter.
: 5 minutes
: 1 min blending
: 1 bowl
1 tsp cinnamon
5 fresh figs
1 tbsp peanut butter orwalnut butter
1 frozen banana
1/4 C yogurt
NOTE: If fresh figs arent available you can use dried. Simply soak in hot water for 30 minutes before use, drain then use as normal.
Other 'Nicecream" Flavours that I love include:
Banana & Date
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