Cleansing Breakfast Juice

by Jamie0liversgirl (follow)
Healthy (1887)      Vegan (744)      Breakfast (581)      Raw (84)      Juices (4)      Grapes (3)     
Just had this breakfast raw juice of beetroot carrot apple mint & ginger, I know it looks more like a smoothie, but I think my apples were overripe & so less crunchy, more slushy we need to be consumed ASAP texture, so my juice turned out to have more of a smoothie like consistency, but Iím not mad.



raw juice


Follow this juice with a few bunches of black grapes and you've given your body a cleansing, energising, wakening start to the day! Enjoy this little breakfast with all it's nutritional properties like I have!

Preparation Time: 5 minutes
Cooking Time: 0 minutes
Makes: 1 servings

Ingredients
2 carrots,
2 apples
1 small beetroot bulb
A cube of ginger
A small bunch of fresh mint
Three bunches of black grapes


Method
Chop all ingredients, aside from the grapes, into juicer-sized pieces.

Pass all ingredients, aside from the grapes, through a juicer in the following order:

Beetroot
Ginger
Mint
Apples

Pour into a glass and drink immediately (the enzymes are 'alive' at this point).



raw juice


After your lovely juice have a bunch of black grapes, they have the highest amount of antioxidants out of all the grape varieties, so chow down.

Here's to a healthy new year, and an energising start to the day.

Categories
#Healthy
#Grapes
#Juices
#Raw
#Vegan
#Breakfast
 
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