Stir Fried Broccoli

by Ammu (follow)
Ammu
Easy (2855)      Healthy (1878)      Simple (966)      Vegan (742)      Gluten Free (671)      Vegetables (484)      Indian (222)      Low Fat (183)      Side Dish (164)      Broccoli (69)     


Add onion,chilly and garlic paste to hot oil

Broccoli is not my favorite vegetable. But stir fried broccoli with garlic as a side dish is really great. It's a good source of protein, dietary fiber, vitamins and Iron. This is an easy Indian style stir fry.

Preparation Time: 15 minutes
Cooking Time: 15 minutes
Makes: 4 servings

Ingredients
2 cup broccoli chopped
1/2 cup onion chopped
2 tsp garlic paste
2 fresh chilli (green or red)
2-3 curry leaves
1/4 tsp turmeric powder
2 tbsp oil
Salt to taste


Method
Heat oil in a pan on medium fame. When oil is hot, add the chopped onion, chilli, garlic paste. Stir and cook until the onion is soft.


Add onion,chilly and garlic paste to hot oil


Add curry leaves and turmeric powder. Stir well.


Add onion,chilly and garlic paste to hot oil

Then add the chopped broccoli and salt. Mix well and cook for 8-10 minutes or until the broccoli is tender. Switch off the flame, cover and let it sit for 2 minutes.



Add onion,chilly and garlic paste to hot oil


Serve warm.

Categories
#Broccoli
#Vegetables
#Vegan
#Healthy
#Easy
#Simple
#Indian
#Gluten Free
#Side Dish
#Low Fat
 
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